Go Fish.

Fish; delicious additions to any omnivore’s dinner plate (assuming you don’t have an allergy or something). But which ones should you eat? Continue reading

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Calcium: A Compendium

Calcium is very important for the proper functioning of the human body, notable for its role in cell signaling, muscle contraction (including the heart–a fairly important muscle), neurotransmitter release from neurons, enzyme-mediated processes like blood clotting, and as a structural component of bone and teeth (1, 2). Continue reading